SCHEDULE
In the 5th arrondissement
Saturday, 1-2:30pm
Tuesday, 7-8:15pm
I am away from Paris:
17 March - 2 June 2023
Class Level 1-2*
Rasa Yoga
21 rue Saint Jacques
75005 Paris
My classes are moderately dynamic, with an emphasis on intelligent sequencing to build strength & stamina, while moving fluidly. I frame each class with information both from yogic science & philosophy and western science to empower students with knowledge of the practical applications of practice. And my aim is that we have a good time :)
*Previous experience in yoga recommended but not required. Participants should be in general good health with no current major injuries.
ONE-TO-ONE
Among the reasons that students come for a
one-to-one session:
— to deepen any aspect of their learning — asana, pranayama, and/or meditation
-- to be guided through more in depth relaxation techniques
-- to create a home practice that can be done on a consistent basis
- to have a reliable methods to deal with day-day stressors & challenges
— to help realize bigger life goals: business, relationship, purpose
(While, individualized practices can address physical, emotional, and/or spiritual health, and may powerfully enrich the quality of daily life, they are, however, not meant as a replacement for healthcare from your physician or counselor.)
Rates:
The most effective way to make a change, create momentum and have significant results is through consistency. You are not only creating a routine, you are creating yourself.
Package of 4: €400 valid 90 days
Package of 6: €540 valid 120 days
Pay-as-you-go option: €150/session